Healthy Summer Snacks Every Student Should Try
Summer is around the corner, and has started knocking on the door so early, so what plans do you have for this? Chilling with cold drinks, enjoying chocolates and ice-creams, diving into the cool water, and dealing with the tanning of summer due to carefree roaming on the streets are the most preferred activities of everyone, especially children. They will chill, laugh, and play together, and surely spend time with junk and fast food. So, as a parent or a loved one, what are you looking for to fill your child’s tummy with? Don’t say that you are going to rely on instant and packaged foods. This summer, you can do something different for your child by adopting some healthy summer snacks that can help in their growth them and be enjoyable too. Let’s check what we have gathered that you can serve on your child’s plate.
Mouth-Watering Snacks To Serve This Summer
You can show your love to your child in the form of Healthy summer snacks and bring a smile to his/her face. But what to try and give? To help you with this, we have collected some of the options below that you can bring to work and let your child eat. Have a look at them below.
| Homemade popsicles | To make this, you can use a popsicle mold or a small plastic cup and popsicle stick. Now take milk or juice and add it to a fresh fruit mold and a cup. If you prefer milk, then you can add honey to it and serve it to your child. |
| Fruity ice blocks | To make this, you can use summer fruits which are trending in season. Now blend these fruits with Greek yoghurt and some honey. Now you can pour this into ice-block moulds and serve it to the children this summer. |
| Watermelon pizzas | This is another easy way you engage your children towards health. Just cut the watermelon into triangular slices and put yogurt on top of them, and berries. |
| Apple doughnuts | Summer food ideas include this amazing and easy trick of presenting a healthy snack to the children. To make this, just take a fresh and juicy apple and cut it into some circular slices. After it spread peanut butter on it and garnish it with fruit and nuts. |
| Bowls full of smoothie | What about a smoothie? As you can not miss chilled smoothies in summer so let’s make and serve them to the children. To make it take some fresh summer fruits, spinach, and kale. Now blend it and put it in a bowl. Put some nuts and seeds on top of it. It is ready to enjoy now. |
| Frozen banana | If your child is fond of sweet dishes, then try this one. You can take some bananas and cut them into slices. After this dip it in melted dark chocolates and keep it in the freezer. After the completion of the procedure, you can treat your child with such yummy sweet dishes. |
| Granola | To make snacks for students, you can try granola. In order to make this, you can take honey nuts, seeds, oats, and olive oil and mix them properly. Now spread the mixture on a baking sheet or any thin even layer. Now bake it for at least 10 minutes at 300 degrees. Now take it out and toss it. Now bake for around 10 minutes. After this, keep it to cool for around 45 minutes and at last crumble. It is ready to serve with love. |
Save Room For Other Activities
Apart from keeping your child busy with eating and playing, you can also help them learn new and productive things. We have mentioned some of the activities that you can introduce with your child and help them enhance their personal growth and skills.
- Learning music
- Arts and crafts
- Exercise
- Journaling
- Cooking and baking
- Reading and learning
- Role-playing game
- Meditation
- Sports
At The End
Hope you will choose the right path whenever you think of snacks for students or children and prefer healthy over unhealthy. In this manual, you can get an idea of how to let your child engage with healthy eating and enjoy summer vacations in an effective way.
