School is challenging enough on its own. There’s never enough schoolwork, significant examinations to study for, and a complex social dynamic to consider. Then there are sports. Participating in any sport, at any level, demands a focused effort and a strong determination to achieve. So how to handle everything? Well not to worry, as the best CBSE school in Dehradun is here with ten suggestions for handling a student-athlete lifestyle.

Concentrate On What You Need To Do When You Need To Do It

Don’t allow your forthcoming regular test to keep you from practicing. Similarly, don’t let the big game distract you from your English class. If your sports practice is immediately following school, benefit from the chance to put off studying and concentrate on your sport. Then, following practice, you may return to your school mode for assignments.

Prioritize

Sometimes it’s difficult to know what to do when it’s Monday and you have two examinations on Wednesday, an essay due Friday, and a major game on Wednesday night. In such cases, it is best to prioritize of what should be done first. This can be done by making a list of things to do. While making a list of what has to be done and when, consider the class, difficulty, and time necessary to accomplish the assignment. Take each item on this list one at a time after that.

Organize Your Week

Make a timetable of when you’re going to study for specific examinations, write your essays, and get ready for your game before things become really busy, as they will unavoidably do. To ensure that you complete each work on time, be aware of how long it takes you to complete each task.

Organize Your Day

Have a strategy for each day of what you’re going to do because you have a range of classes, practice times, game days, and maybe other activities. As it generally always is, we prefer you to begin your day in the morning by waking up and going to school. Following that, working exercises might take some time, so make sure you arrange them.

Maintain Focus and Avoid Distractions

Have you heard the expression “Do Not Disturb”? Give yourself a few minutes after practice is over to catch up on what you missed. Next, activate Do Not Disturb and start working. Also, hiding your phone from view (behind your computer, for example) has been shown psychologically to lower your risk of becoming distracted and wanting to “fast check” your messages.

Saying “No” To Your Pals Is OK

The importance of social lives cannot be denied. But, it might be challenging to refuse your friends’ invitations if you have a large group of friends. As a result, develop the ability to occasionally say “NO” to your pals in order to balance your focus between your academics and your athletics.

Eat Well

As an athlete, consuming nutritious foods on a daily basis is vital for appropriate muscle growth and bone development. This entails consuming enough calcium, carbs, and proteins, as well as something green every single day. Also, remember to keep yourself hydrated all day long. Just take a moment to stroll out into the hall and take a sip.

Conclusion

Striking a perfect balance between academics and athletics is important to necessitate holistic development in a student. That is why DWS guarantees the greatest possible learning environment for its students. As the best CBSE school in Dehradun, it strives to provide a setting that fosters the child’s general growth and aids them in their optimal development. So, if you’re seeking a school that notably shapes your child’s future then DWS is the best option!